A. Just SQ Clean - 73B. 14.30 with 35lb DBs
A: Just practice -wasn't feeling it today. B: 21:56 w/45Lb DBs
Last WOD for 10 days :-) and what a doozy!A: 53 (I did 55 but no one witnessed it :-(B: 16:04 w 30lbs DB. Going to feel that one tomorrow!
A 50 squat clean only due to shoulderB 19:22 w/20 and 25 oh my that sucked. In the bright side I have no upper body strength and this had to of helped. Lol@kat have a great time!Sue
A. PracB. 18:25 with 30lb
A) PracticeB) 16:58 w/40lb DB